Event Programme
9.30am – Registration opens
Please note, priority for appointments and sessions will be given to current and former ANCHOR Unit patients. Pop-up appointments will be available for guests subject to availability. If you'd like to bring a guest with you, please order one ticket for yourself and add the details of your guest when prompted.
Mindfulness Sessions
Advanced mindfulness session (for course graduates only)
Please note, this session starts at 10am so attendees should arrive no later than 9:45am to register. Late arrivals will not be able to enter the session once it has begun.
or
Mindfulness taster session (for those who are interested in signing up for the 8-week online Mindfulness course)
12pm - 1pm - Lunch
Enjoy a healthy lunch, kindly catered by Entier
Additional Sessions
There will be a space reserved for guests and both of these sessions.
Deep Relaxation Session
and
Music and movement session
Self-care pop-ups - Available to book throughout the day
Our wellness area will be open for complimentary self-care appointments (20 mins). Our trained therapists will offer patients the following mini treatments;
• Reflexology
• Massage
Please select your preferred treatment. We cannot guarantee your first preference but know we will make every effort to secure that for you. One mini treatment will be booked in for your day of wellness.
There will also be a pop-up nail bar offering mini manicures throughout the day. Availability for this will be on first come first served basis.
Please note, priority will be given to current and former ANCHOR Unit patients for self-care appointments. Additional guests will receive an appointment subject to availability.
If you have any questions please contact wellbeing@friendsofanchor.org
